FREE DAILY TRAINING PROGRAM

WORKOUTS + Breathing + Recovery for a More Complete Training Regimen ~ Workout XPT Style
brian_mackenzie xpt

XPT Functional | Primal Training 09302016

LEVEL: Intermediate-Advanced | FOCUS: Functional & Primal Training | DURATION: 40-50 Minutes A: BREATHE Around the World Plank B: WARMUP...

laird workout xpt

XPT Mental | HIIT Training 09292016

LEVEL: Intermediate-Advanced | FOCUS: Mental & HIIT | DURATION: 40-50 Min A: BREATHE  → XPT Sport Breathing B: WARMUP   ...

Gabby.Reece-xpt

XPT Water | Nature Training 09282016

LEVEL: Intermediate-Advanced | FOCUS: GET OUTSIDE | DURATION: 40-50 Min A: HEAT TO SWEAT Goal: Heat up before Training –...

brian_mackenzie xpt

XPT Functional | Primal Training 09272016

LEVEL: Intermediate-Advanced | FOCUS: Functional/Primal Movements | DURATION: 35-45 Minutes A: BREATHE  →  PRANAYAMA Type: Warmup Prep Breathing Goal: Prepare...

JOIN THE NEXT XPT EXPERIENCES IN MALIBU & KAUAI

TRY A NEW FORM OF FITNESS

Workout in fun, effective ways. XPT fitness includes revolutionary pool training, functional sand training, high intensity circuit training, and stand up paddle. Experiences are for all levels; beginners, intermediate, advanced.

BOOK YOUR SPOT AT THE NEXT EXPERIENCE

CHILL OUT WITH US

Learn incredible health recovery techniques just like the pros do to help heal, balance and rejuvenate your system. Through food, sleep habits, ice dunks, sauna time, Laird, Brian, and Gabby are with you all the way.

JOIN US IN KAUAI

BREATHE A LITTLE MORE

Learn first hand our XPT performance breathing techniques and routines you can implement into your daily life. Deep Breathing is taking the health AND fitness world by storm, discover why & learn how!

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XPT EXPERIENCE COMMUNITY DAY

NEXT DATE: OCTOBER 13TH, 8:00-10:00 A.M.

CALAMIGOS RANCH

@XPTLIFE ON INSTAGRAM


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