FREE DAILY TRAINING PROGRAM

WORKOUTS + Breathing + Recovery for a More Complete Training Regimen ~ Workout XPT Style
Gabby.Reece-xpt

XPT Water | Nature Training 07272016

LEVEL: Intermediate-Advanced | FOCUS: Get Outside | DURATION: 65-75 Minutes A: HEAT TO SWEAT Goal: Heat up before Training –...

brian_mackenzie xpt

XPT Functional | Primal Training 07262016

LEVEL: Intermediate-Advanced | FOCUS: Functional & Primal Movements | DURATION: 50-60 Minutes A: BREATHE → APNEA Breath Holding Training Goal: Increase...

laird workout xpt

XPT Mental | HIIT Training 07252016

LEVEL: Intermediate-Advanced | FOCUS: MENTAL & HIIT TRAINING | DURATION: 40-50 Minutes A: BREATHE GYM 1 B: WARMUP 20 20...

Gabby.Reece-xpt

XPT Water | Nature Training 07232016

LEVEL: Intermediate-Advanced | FOCUS: Get Outside | DURATION: 65-75 Minutes A: HEAT TO SWEAT Goal: Heat up before Training –...

THE XPT EXPERIENCE - A LIFE CHANGING EXPERIENCE...

A NEW FORM OF FITNESS

Workout in fun, effective ways. XPT fitness includes Laird’s revolutionary pool training, functional sand training, high intensity circuit training, and stand up paddle. Experiences are for all levels; beginners, intermediate, advanced.

LEARN NEW WAYS TO HAVE FUN

CHILL OUT WITH US

Learn incredible health recovery techniques just like the pros do to help heal, balance and rejuvenate your system. Through food, sleep habits, ice dunks, sauna time, Laird, Brian, and Gabby are with you all the way.

INVEST IN YOUR HEALTH

BREATHE A LITTLE MORE

Learn first hand our XPT performance breathing techniques and routines you can implement into your daily life. Deep Breathing is taking the health AND fitness world by storm, discover why & learn how!

SIGN UP FOR AN EXPERIENCE

LOOK WHO’S A FAN OF XPT – LIVE THE LIFESTYLE!

Rick Rubin, Orlando Bloom, Kenny Chesney, Wim Hof, Tim Ferris, Kelly Meyer, Hutch Parker, John C McGinley, John Cusack, Matt Pohlkamp, Gerard Butler, Sascha Baron Cohen, James and Jim Brolin, Pat Riley, Randall Wallace, Darin Olien, Kelly Starrett, Don Wildman, Jeff Fleeher, William Cawley, Joakim Noah, Kevin Durant, Grant Hill, Adam Von Rothfelder, Bill Romanowski, Steve Wright, Clay Hensley, Baron Davis, Chris Chelios, John Mackenroe, Jeff Sweet, Victoria Azarenka, Makua Rothman, Danny Cipriani, Brett Wyman

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@XPTLIFE ON INSTAGRAM


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