FREE DAILY TRAINING PROGRAM

WORKOUTS + Breathing + Recovery for a More Complete Training Regimen ~ Workout XPT Style
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XPT Water | Nature Training 08272016

LEVEL: Intermediate-Advanced | FOCUS: GET OUTSIDE | DURATION: 40-50 Min A: HEAT TO SWEAT Goal: Heat up before Training –...

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XPT Functional | Primal Training 08262016

LEVEL: Intermediate-Advanced | FOCUS: Functional/Primal Movements | DURATION: 40-50 Min A: BREATHE  → XPT Sport Breathing B: WARMUP 2:00/side 10...

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XPT Mental | HIIT Training 08252016

LEVEL: Intermediate-Advanced | FOCUS: Mental & HIIT Training | DURATION: 40-50 Minutes A: BREATHE Around the World Plank B: WARMUP...

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XPT Water | Nature Training 08242016

LEVEL: Intermediate-Advanced | FOCUS: GET OUTSIDE | DURATION: 40-50 Min A: HEAT TO SWEAT Goal: Heat up before Training –...

JOIN THE NEXT XPT EXPERIENCE IN CARMEL CA!! SEPT 7TH & 8TH

A NEW FORM OF FITNESS

Workout in fun, effective ways. XPT fitness includes revolutionary pool training, functional sand training, high intensity circuit training, and stand up paddle. Experiences are for all levels; beginners, intermediate, advanced.

INNOVATIVE TRAINING

CHILL OUT WITH US

Learn incredible health recovery techniques just like the pros do to help heal, balance and rejuvenate your system. Through food, sleep habits, ice dunks, sauna time, Laird, Brian, and Gabby are with you all the way.

INVEST IN YOUR HEALTH

BREATHE A LITTLE MORE

Learn first hand our XPT performance breathing techniques and routines you can implement into your daily life. Deep Breathing is taking the health AND fitness world by storm, discover why & learn how!

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LOOK WHO’S A FAN OF XPT – LIVE THE LIFESTYLE!

Rick Rubin, Orlando Bloom, Kenny Chesney, Wim Hof, Tim Ferris, Kelly Meyer, Hutch Parker, John C McGinley, John Cusack, Matt Pohlkamp, Gerard Butler, Sascha Baron Cohen, James and Jim Brolin, Pat Riley, Randall Wallace, Darin Olien, Kelly Starrett, Don Wildman, Jeff Fleeher, William Cawley, Joakim Noah, Kevin Durant, Grant Hill, Adam Von Rothfelder, Bill Romanowski, Steve Wright, Clay Hensley, Baron Davis, Chris Chelios, John Mackenroe, Jeff Sweet, Victoria Azarenka, Makua Rothman, Danny Cipriani, Brett Wyman

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