Ben Greenfield Interviews Laird and Gabby

By XPT Life | Sun Mar 06 2016

A Ben Greenfield interview covering anti-aging, homeschooling, underwater workouts, pooping and more, with Laird Hamilton and Gabby Reece.

Meet Laird Hamilton and Gabrielle Reece: Sporting legends, nutrition
and fitness gurus, parents, and—as you will discover on this podcast episode—deep
thinkers and philosophers of life.

Laird is an American big-wave surfer, co-inventor of tow-in surfing, and an occasional fashion and action-sports model. He is married to Gabrielle Reece (Gabby), a professional volleyball player, television personality, and model.

In this podcast—recorded at Laird and Gabby’s home in Kauai—you’ll discover:

  • Why Laird and Gabby choose to live in Hawaii

  • What it’s like moving into later years of life after being a
    pro athlete

  • Laird and Gabby’s anti-aging tips and tricks

  • The special breathwork protocol Laird and Gabby both use

  • How Laird combines contrast therapy and underwater training
    for the ultimate workout

  • The top bio-hacks Laird keeps in his garage

  • A special coffee blend that serves as rocket fuel for your
    body and brain

  • One very stinky fruit Laird takes a shot of each morning

  • Why Laird and Gabby choose to homeschool their kids

  • How to stay young and vibrant, age gracefully, and defy generational

And much more!

Check out Ben Greenfield’s website to listen to the podcast episode or to read the full transcript of the interview.

Recommended Reading