Ben Greenfield Interviews Laird and Gabby
A Ben Greenfield interview covering anti-aging, homeschooling, underwater workouts, pooping and more, with Laird Hamilton and Gabby Reece.
Meet Laird Hamilton and Gabrielle Reece: Sporting legends, nutrition
and fitness gurus, parents, and—as you will discover on this podcast episode—deep
thinkers and philosophers of life.
Laird is an American big-wave surfer, co-inventor of tow-in surfing, and an occasional fashion and action-sports model. He is married to Gabrielle Reece (Gabby), a professional volleyball player, television personality, and model.
In this podcast—recorded at Laird and Gabby’s home in Kauai—you’ll discover:
Why Laird and Gabby choose to live in Hawaii
What it’s like moving into later years of life after being a
Laird and Gabby’s anti-aging tips and tricks
The special breathwork protocol Laird and Gabby both use
How Laird combines contrast therapy and underwater training
for the ultimate workout
The top bio-hacks Laird keeps in his garage
A special coffee blend that serves as rocket fuel for your
body and brain
One very stinky fruit Laird takes a shot of each morning
Why Laird and Gabby choose to homeschool their kids
How to stay young and vibrant, age gracefully, and defy generational
And much more!