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BenGreenfield Interview with Laird and Gabby

Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece

ARTICLE + PODCAST

Meet Laird Hamilton and Gabrielle Reece – sporting legends, nutrition and fitness gurus, parents, and – as you will discover on this podcast – deep thinkers and philosophers of life.

Laird is an American big-wave surfer, co-inventor of tow-in surfing, and an occasional fashion and action-sports model. He is married to Gabrielle Reece (AKA “Gabby”), a professional volleyball player, television personality, and model.

In this podcast (recorded at Laird and Gabby’s home in Kauai) you’ll discover:

-Why Laird and Gabby choose to live in Hawaii…

-What it’s like to transition from being a pro athlete to moving into later years of life, and Laird and Gabby’s anti-aging tips and tricks…

-The special breathwork protocol Laird and Gabby both use…

-How Laird combines cold, hot, hypoxia, underwater training and more for the ultimate workout…

-The top biohacks Laird keeps in his garage…

-A special coffee blend that serves as rocket fuel for your body and brain…

-One very stinky fruit Laird takes a shot of each morning…

-Why Laird and Gabby homeschool, and why they do it…

-How to stay young and vibrant, age gracefully, and defy the norms of what we accept for older generations…

-And much more!

 

Register Now