Former Pro Athlete
XPT PERFORMANCE DIRECTOR | PJ is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. Over the past 12 years, Coach PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. In his current role as Director of Performance for XPT, Coach PJ is responsible for researching, developing and teaching educational curriculum's around XPT's Breathe-Move-Recover philosophy.
XPT Breathing Advisor World renowned author Patrick McKeown is a researcher and coach on the cutting edge of optimal breathing strategies. Patrick’s book The Oxygen Advantage was a major influence on the creation of XPT breathing protocols. As XPT Breathing Advisor, Patrick has provided exclusive content along with a number of exercises that optimize oxygen delivery throughout the body; giving XPT participants the unique opportunity to access and apply Patrick’s specialized performance breathing techniques into their everyday lives.
Is this experience right for me? Don’t be intimidated! The XPT Experience was created to suit all fitness levels. You do not need to be a world-class athlete or in elite shape to benefit from the XPT Experience. Our guests come from many different backgrounds, ages and fitness levels. Our expert staff will meet you where you currently are and help you explore the edges of your comfort zone. This experience is all about YOU and we will make sure you leave with dozens of new tools, information, and inspiration to help you live a performance driven life!
Push your limits and reach your full potential through XPT’s Experience events: Pool Training / Underwater workouts. Outdoor Workouts / Gym Training. Performance Breathing. Ice-Heat Therapy Sessions / Recovery Work. Stand Up Paddling. Advisor Lectures / XPT Lifestyle Education.
During the Experience, on July 13th at Malibu Bluffs Park, there are two workout sessions that are open and complimentary to the community. The first session is our High Intensity Interval Training workout (HIGHX) led by Gabby Reece starting at 8:00 AM followed by the second session Performance Breathing(R) led by Laird Hamilton. End time will be approximately 10:00AM. It’s all about building a happy and fit community. Join us by emailing email@example.com.