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Spotlight

Book Spotlight: The Primal Kitchen Cookbook: Eat Like Your Life Depends On It! By Mark SissonBook Spotlight: The Primal Kitchen Cookbook: Eat Like You

Friend of the XPT Family, Mark Sisson is a bestselli...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Recipe: Ground Beef Curry by Chef Pete EvansRecipe: Ground Beef Curry by Chef Pete Evans

This is a delicious curry that you can have on.....

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Raw, Cheese-less, Cheesy Dipping SauceKauai Farmacy Recipe: Raw, Cheese-less, Cheesy Dipping Sa

Ingredients: 2 cups raw, organic cashews 1 red bell ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Easy Grain-Free Meatballs (That Makes Many Meals)Easy Grain-Free Meatballs (That Makes Many Meals)

There’s no question protein is an essential co...

Challenges, Strength and Conditioning Coach Articles, XPTLIFE

XPT CHALLENGE: Make the First Thing You Eat PerfectXPT CHALLENGE: Make the First Thing You Eat Perfect

Start your day off right!  Whether that's w...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Weeknight SalmonWeeknight Salmon

Eating fish at least twice a week is highly recommen...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Green Apple Green Onion Chicken SaladGreen Apple Green Onion Chicken Salad

Chicken has long been the go-to protein of athletes ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Homemade Healthy MayonnaiseHomemade Healthy Mayonnaise

Mayonnaise can be a surprisingly unhealthy food. Who...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Hawai’ian BlastKauai Farmacy Recipe: Hawai’ian Blast

We're back with another recipe courtesy of our g...

Lifestyle Articles, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

What Is Kombucha and Why Is It Good for You?What Is Kombucha and Why Is It Good for You?

While kombucha used to be something relegated to hea...

Spotlight, Strength and Conditioning Coach Articles

XPT SPOTLIGHT: Kauai FarmacyXPT SPOTLIGHT: Kauai Farmacy

Multiple times a year, the XPT Team and it's guests....

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Raw Tomato Avocado Gazpacho Soup with a Curry Kick!Kauai Farmacy Recipe: Raw Tomato Avocado Gazpacho Soup wi

Introducing a recipe series from our good friends at...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Sweet Potato Turkey ChiliSweet Potato Turkey Chili

The winter time is the perfect time for a spicy.....

Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

The Truth about CarbohydratesThe Truth about Carbohydrates

Carbohydrates. What constitutes a bad carbohydrate (...

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