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XPTLIFE

Recovery Articles, XPTLIFE

Beyond the Ice Bath: How Extreme Exposures Equip You with Coping Tools and Strategies for a Resilient LifeBeyond the Ice Bath: How Extreme Exposures Equip You with

by XPT Performance Director, PJ Nestler Recently, we...

Recovery Articles

I’m Freezing!” – Overcoming Resistance to Ice Baths and Cold Water ImmersionI’m Freezing!” – Overcoming Resistance to Ice Baths and C

By PJ Nestler At XPT Experiences, the thing people a...

Recovery Articles

XPT Tip of the Day: Reset TechniquesXPT Tip of the Day: Reset Techniques

XPT Reset techniques are designed to be used after i...

XPTLIFE

Home Ice Bath Setup with Chuck GlynnHome Ice Bath Setup with Chuck Glynn

Last month we shared with you our Performance Direct...

Recovery Articles

Home Ice Bath Setup with PJ NestlerHome Ice Bath Setup with PJ Nestler

For those looking to build a home ice-bath system, t...

Recovery Articles

XPT Homemade Ice Bath by Cory HeitzXPT Homemade Ice Bath by Cory Heitz

Written by XPT Experience Attendee, Cory Heitz In Ma...

In the Media, XPTLIFE

Cam Can…or Can He? XPT on Entertainment TonightCam Can…or Can He? XPT on Entertainment Tonight

Entertainment Tonight's Cameron Mathison is always u...

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