Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
BREATHE
Breathing Articles
Challenges
Experience Activities
Experience Blogs
Experience Galleries
Experience Nutrition
Fitness Articles
In the Media
Lifestyle Articles
Nutrition Articles
Performance Breathing™
Recipes
Recovery Articles
Spotlight
Strength and Conditioning Coach Articles
TEAM
XPT Experience Info
XPTLIFE

XPTLIFE

Fuel Up Recipe: ‘HANALEI BOWL’ Chilled Avocado Soup with Summer SalsaFuel Up Recipe: ‘HANALEI BOWL’ Chilled Avocado Soup with

Another delicious and healthy recipe from XPT Co-Fou...

Nutrition Articles, XPTLIFE

The Noni Leaf: The All Everything Medicine by Kauai FarmacyThe Noni Leaf: The All Everything Medicine by Kauai Farma

Today we feature a recent article from our friends a...

Recipes

Recipe from Primal Kitchen Foods: Keto-Friendly Chocolate Protein SmoothieRecipe from Primal Kitchen Foods: Keto-Friendly Chocolate

Here's a recipe from our friends at Primal Kitchen. ...

Recipes

Recipe: Feel Cool Cucumber Lime Jalapeño Popsicles from SollunaRecipe: Feel Cool Cucumber Lime Jalapeño Popsicles from S

Summer is officially HERE and it's bound to begin to...

Recipes

Elijah Allan-Blitz’s Apple Cider TonicElijah Allan-Blitz’s Apple Cider Tonic

Want a hydration option that is healthy and has a.....

Recipes, XPTLIFE

Easter Recipe: Sweet Potato, Cabbage, & Carmelized Onion Hash + Egg in a Hole with SpinachEaster Recipe: Sweet Potato, Cabbage, & Carmelized On

Tomorrow is Easter, which undoubtedly means family g...

Recipes

Fuel Up Recipe: ‘CHESTERMANs’ Gluten-Free Toast, Bacon, Roasted Cherry Tomatoes & GuacamoleFuel Up Recipe: ‘CHESTERMANs’ Gluten-Free Toast, Bacon, R

Originally published in Fuel Up with Laird Hamilton ...

Recipes

Fuel Up Recipe: ‘CLOUDBREAK’ Seared Tuna with Crunchy Salad, Red Potatoes & LemonFuel Up Recipe: ‘CLOUDBREAK’ Seared Tuna with Crunchy Sal

‘CLOUDBREAK’ Seared Tuna with Crunchy Salad, Red Pot...

XPTLIFE

RECIPE: A Simple Salad Dressing Packed with Herbal Nutrition by Kauai FarmacyRECIPE: A Simple Salad Dressing Packed with Herbal Nutrit

Originally published on kauaifarmacy.com THIS IS HOW...

Recipes

Kauai Farmacy Recipe: Spicy Curry Pumpkin BisqueKauai Farmacy Recipe: Spicy Curry Pumpkin Bisque

Originally Published on kauaifarmacy.com SPICY CURRY...

Nutrition Articles

The Top 4 Nutrients for Brain Health, Focus, and MemoryThe Top 4 Nutrients for Brain Health, Focus, and Memory

Written by Nutrition Specialist, Dan Garner When it ...

Challenges

XPT CHALLENGE: HydrateXPT CHALLENGE: Hydrate

This week Gabby Reece brings us back to the basics.....

Recipes

RECIPE: Kauai Farmacy – Curry and Lime Coconut ChipsRECIPE: Kauai Farmacy – Curry and Lime Coconut Chip

Originally published on kauaifarmacy.com Crunchy, ta...

Spotlight

Book Spotlight: The Primal Kitchen Cookbook: Eat Like Your Life Depends On It! By Mark SissonBook Spotlight: The Primal Kitchen Cookbook: Eat Like You

Friend of the XPT Family, Mark Sisson is a bestselli...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Recipe: Ground Beef Curry by Chef Pete EvansRecipe: Ground Beef Curry by Chef Pete Evans

This is a delicious curry that you can have on.....

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Raw, Cheese-less, Cheesy Dipping SauceKauai Farmacy Recipe: Raw, Cheese-less, Cheesy Dipping Sa

Ingredients: 2 cups raw, organic cashews 1 red bell ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Easy Grain-Free Meatballs (That Makes Many Meals)Easy Grain-Free Meatballs (That Makes Many Meals)

There’s no question protein is an essential co...

Challenges, Strength and Conditioning Coach Articles, XPTLIFE

XPT CHALLENGE: Make the First Thing You Eat PerfectXPT CHALLENGE: Make the First Thing You Eat Perfect

Start your day off right!  Whether that's w...

Lifestyle Articles, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

What Is Kombucha and Why Is It Good for You?What Is Kombucha and Why Is It Good for You?

While kombucha used to be something relegated to hea...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Weeknight SalmonWeeknight Salmon

Eating fish at least twice a week is highly recommen...

Challenges, Strength and Conditioning Coach Articles, XPTLIFE

XPT CHALLENGE: Bring Your Lunch to WorkXPT CHALLENGE: Bring Your Lunch to Work

This week Gabby Reece challenges us to eliminate som...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Green Apple Green Onion Chicken SaladGreen Apple Green Onion Chicken Salad

Chicken has long been the go-to protein of athletes ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Homemade Healthy MayonnaiseHomemade Healthy Mayonnaise

Mayonnaise can be a surprisingly unhealthy food. Who...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Hawai’ian BlastKauai Farmacy Recipe: Hawai’ian Blast

We're back with another recipe courtesy of our g...

Lifestyle Articles, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

What Is Kombucha and Why Is It Good for You?What Is Kombucha and Why Is It Good for You?

While kombucha used to be something relegated to hea...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Kauai Farmacy Recipe: Raw Tomato Avocado Gazpacho Soup with a Curry Kick!Kauai Farmacy Recipe: Raw Tomato Avocado Gazpacho Soup wi

Introducing a recipe series from our good friends at...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Sweet Potato Turkey ChiliSweet Potato Turkey Chili

The winter time is the perfect time for a spicy.....

Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

Laird Hamilton’s Favorite Post-Workout MealsLaird Hamilton’s Favorite Post-Workout Meals

You killed it in training, now it’s time to ma...

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

Weekly XPT Challenge: Pack Home Made SnacksWeekly XPT Challenge: Pack Home Made Snacks

Always in a rush with no time to eat throughout.....

Spotlight, Strength and Conditioning Coach Articles, XPTLIFE

Fighting Gravity With John McGinleyFighting Gravity With John McGinley

John McGinley is best known for the rich characters ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Giada De Laurentiis’s Grilled Seafood SaladGiada De Laurentiis’s Grilled Seafood Salad

I've known for years that my friend Giada De Laurent...

Challenges

XPT Weekly Challenge: Start SlowlyXPT Weekly Challenge: Start Slowly

How your day starts effects how it finishes, particu...

Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

The Truth about CarbohydratesThe Truth about Carbohydrates

Carbohydrates. What constitutes a bad carbohydrate (...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Nate Heydari’s Mango Ginger SalmonNate Heydari’s Mango Ginger Salmon

Originally published in Laird Hamilton's Force o...

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

XPT Weekly Challenge: Stay FreshXPT Weekly Challenge: Stay Fresh

With summer winding down and the autumn season upon ...

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Quick Summer SaladQuick Summer Salad

It's time to bring a new meaning and approach to fas...

Challenges, Lifestyle Articles, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

XPT Weekly Challenge: Go RawXPT Weekly Challenge: Go Raw

There is never a better time to fill up on.....

Recipes, Strength and Conditioning Coach Articles, XPTLIFE

Open Faced Veggie OmeletOpen Faced Veggie Omelet

Omelets are no longer just for breakfast and provide...

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

Micro-tweak Your MealsMicro-tweak Your Meals

Resources for meal plans & complete diet overhau...

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

Caffeine CheckCaffeine Check

Nothing beats a piping hot cup of coffee upon waking...

Register Now