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XPTLIFE

Spotlight, Strength and Conditioning Coach Articles

XPT SPOTLIGHT: Kauai FarmacyXPT SPOTLIGHT: Kauai Farmacy

Multiple times a year, the XPT Team and it's guests....

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

Eat ButterEat Butter

Eat Butter!  Yes, you read that right.  In...

Challenges, Nutrition Articles, Strength and Conditioning Coach Articles, XPTLIFE

To Peel or Not to PeelTo Peel or Not to Peel

With all of our outdoor time in the surf, the.....

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