Hi Gabby ,
What is your recipe for the breakfast smoothie with frozed berries, maca, bee pollen, and whey protein? Thanks!
Hi Judy, I go through periods of time where I drink smoothies in the a.m. and sometimes in the p.m. or even skip a day. Laird is usually a regular smoothie drinker.
Frozen Berries (Blueberries are a great choice)
Protein of your choice (3fuel is a great brand) (Vital Proteins is a great brand)
Healthy Fat of your choice (almond butter)
Adding a banana makes it super thick, it just depends on what consistency and nutrients you are looking for.
We do love green veggie smoothies but usually do consume these type in-between meals: kale, spinach, carrot juice etc.
Hope this is helpful.
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