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Avocado Superfood

We love avocados whole or as a  spread/dip all year round. Yes it tastes great with chips but you can also use it as a spread on lean meats, brown rice toast, or as an appetizer. Avocado is considered a good source of ‘healthy fat’.

INGREDIENTS
2 Avocados
1 Garlic clove
1 T Cilantro
S+P
½ Lemon
2 T Veganaise

DIRECTIONS
In a bowl = Scoop out avocados, chop up or mince your garlic, finely chop cilantro, add the veganaise, blend – sprinkle sea salt and pepper and squeeze some lemon – blend again and taste.

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