We love avocados whole or as a spread/dip all year round. Yes it tastes great with chips but you can also use it as a spread on lean meats, brown rice toast, or as an appetizer. Avocado is considered a good source of ‘healthy fat’.
1 Garlic clove
1 T Cilantro
2 T Veganaise
In a bowl = Scoop out avocados, chop up or mince your garlic, finely chop cilantro, add the veganaise, blend – sprinkle sea salt and pepper and squeeze some lemon – blend again and taste.