XPT Founder Laird Hamilton and wife, Gabby Reece believe that fitness involves optimizing their health, physical and mental performance, and longevity so they can continue to live their best life possible, while setting an example for their children and those around them.
And while fitness is a key pillar of XPT, XPT is also a lifestyle. The foundation of Laird’s lifestyle has been built on a few key pillars of his own, along with some unique life practices which have turned him into the international personality and world renowned athlete that he is today. This inspiring lifestyle is documented and explored in Laird’s newest book, Liferider. Find out more in the book description below.
Originally published on lairdhamilton.com
Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant creatures we already are. In Liferider, Laird uses five key pillars–Death & Fear, Heart, Body, Soul, and Everything Is Connected–to illustrate his unique worldview and life practices, offering inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things.
This is Laird Hamilton in his own words—raw, honest, and unvarnished–on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his coauthor, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, Liferidertakes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean.
LAIRD HAMILTON is one of the world’s best known big wave surfers. Over the last decade, Laird has transcended surfing to become an international fitness icon and nutrition expert. Many of today’s top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. He has appeared in a number of feature films and documentaries, most recently Take Every Wave, a biographical feature documentary. In addition to his film work, Laird has appeared on numerous television shows such as Oprah’s Master Class,60 Minutes,Conan,The Late Show with Stephen Colbert, and Ellen. Laird lives with Gabby and his daughters on the Hawaiian island of Kauai and in Malibu, California.
JULIAN BORRA has worked for more than thirty years as a creative writer in the media and communications industry at Saatchi & Saatchi, Leo Burnett, and at the consulting firm he founded, Thin Air Factory.
Available March 2019; pre-order your copy today!