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Champagne Quinoa Feta and White Corn Side-Salad

This is either a side dish or a salad – goes great with fish. The corn gives it crunch, the feta gives it a salty taste and the quinoa is soft. If you are in a hurry and want to make it a meal either add more veggies if you are vegetarian or an animal protein if not.



2 Cups of Spring Mix

1 Cup of Arugula

2 Fresh Corn Ears – cut

1 Cup Quinoa 2 cups of water

1 Cup Feta in large pieces (squares)

Champagne Vinaigrette

Sea Salt and Pepper

Champagne Vinaigrette

½ cup of olive oil

1/3 cup Champagne Vinegar

1 teaspoon Mustard

2 tablespoons Lemon Juice

Sea salt and pepper to taste



Cook and Cool the Quinoa (follow directions on packet for cooking the Quinoa). Cook and Cool Corn, cut nibblets off the ears. Mix lettuce’s–add thick chunks of feta, corn, and quinoa on top. Drizzle dressing

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