Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Breathing Articles
Experience Activities
Experience Blogs
Experience Galleries
Experience Nutrition
Fitness Articles
In the Media
Lifestyle Articles
Nutrition Articles
Performance Breathing™
Recovery Articles
Strength and Conditioning Coach Articles
XPT Experience Info

Citrus and Ginger Blast

Here is a recipe Laird and I love when we feel like we need a healthy boost. It has tons of vitamins and ingredients to boost the immune system.


1 green apple
3 celery stalks
1 Chinese pear
1 lemon (deskinned)
1 large grapefruit
1 large orange
1 inch ginger root
1 cucumber
4 cups water
*If you love ginger, add more!

If you don’t have access to a Chinese Pear then omit don’t use a regular pear it will really change the flavor of the whole drink.

Gabby Reece

Register Now