Want a hydration option that is healthy and has a little kick? Friend of the tribe Elijah Allan-Blitz drinks this daily! This Apple Cider Tonic is super easy to whip up and research shows it has plenty of benefits for you as well!
32 oz water
4tbl spoon Apple cider vinegar
3 drops of stevia extract
1tsp sea salt
1tsp cream of tartar
Apple Cider Vinegar has been proven to have a number of benefits to the body, including being high in Acetic Acid and having potent biological effects, the ability to kill many harmful bacteria, lowering blood sugar levels, weight loss, lowering cholesterol and improving heart health, as well as some positive effects against cancer.
While it isn’t the magic cure to all diseases and ailments, Apple Cider Vinegar has been proven to have many positive effects in the body and it’s worth giving it a shot. If you’d like to do more research, you can read more about some of the positives on Apple Cider Vinegar HERE.
Thanks for the recipe, Elijah and enjoy everyone!