The most comprehensive guide to breathwork.

Harness the power of the breath to influence the mind, enhance fitness, control stress & emotional states, and improve health and performance. Understand and master breathwork across a full spectrum of techniques and learn core principles that will reshape the way you look at breathing for every situation.

The XPT LIfestyle

We are explorers, curators and providers of the world's most holistic, exciting and effective training modalities.

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