Former Pro Athlete
XPT ASSISTANT PERFORMANCE DIRECTOR | Mark is an expert in human performance, and has studied the science of sport and exercise since the age of 15. As a former professional rugby player with national honors and an Irish youth triathlete he has been exposed to the highest level of training from an early age, the catalyst into his journey of human performance. Mark has been coaching for 10 years with the last 5 years as a post-rehab specialist in Chicago, IL. Mark holds accreditation's through EXOS as a performance specialist, as a CFSC LvL 2 coach and through XPT.
XPT PERFORMANCE DIRECTOR | PJ is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. Over the past 12 years, Coach PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. In his current role as Director of Performance for XPT, Coach PJ is responsible for researching, developing and teaching educational curriculum's around XPT's Breathe-Move-Recover philosophy.
XPT Exercise Physiology Advisor Dr. Galpin holds a PhD in Human Bioenergetics. He is an Associate Professor, Founder and Director of the Biochemistry and Molecular Exercise Physiology Lab, and Director of the Center for Sport Performance at Cal State University Fullerton. Andy is also the author of the book Unplugged: Evolve From Technology To Upgrade Your Fitness, Performance, and Consciousness, as well as the host and creator of the Body of Knowledge Podcast. Andy has been a friend and consultant to XPT for years, regularly attending Experiences and leading expert guest lectures. Recently Andy was brought on to the XPT advisory board to provide a practical understanding of the chaotic mix of research findings regarding thermal stress (heat & and ice). Twitter & Instagram: @DrAndyGalpin
Uncover your true potential through XPT’s Elite Experience events, including: Advanced water workouts, Laird’s sand training sessions, situation-specific XPT Performance BreathingTM, extreme heat and cold exposure, nature workout drills, individual challenges and team competitions.
Build comradeship and connect with other high-achievers during teamwork events, nutrient-packed meals and recovery sessions. Learn from XPT founders and team on strategies for optimizing human performance and hear from expert guests on mindset, resiliency and elite performance.
This new XPT Elite Experience is not for the ordinary. This experience will push you physically, mentally and emotionally, through a variety of vigorous challenges and environments to overcome obstacles and shatter perceptions of what you thought possible. Physical Requirements Due to the intense nature of this Elite Experience, it is not for those with a beginner fitness level. You should be able to meet the following physical requirements in order to attend this event. If you are unable to meet this requirements, please consider one of our other Experiences. -Swim 300m freestyle -Run 3 miles -Perform 40 unbroken push-ups (30 for women) -Carry ½ your bodyweight in each hand for 25m