Former Pro Athlete
Hunter Cook is a movement and mobility specialist in Long Beach, CA. He has been personal training since 2008, and also has experience working in physical therapy offices for 6 years. Graduating from Long Beach State with a degree in Kinesiology- focus on Exercise Science- is something Hunter is very proud of, especially with the honor of “Magna Cum Laude.” He primarily focuses on mobility training only, and trains both one-on-one and KINSTRETCH classes during weekdays. On weekends, Hunter travels around the U.S. and around the world teaching the FRC and KINSTRETCH seminars developed by Dr. Andreo Spina.
XPT Breathing Advisor World renowned author Patrick McKeown is a researcher and coach on the cutting edge of optimal breathing strategies. Patrick’s book The Oxygen Advantage was a major influence on the creation of XPT breathing protocols. As XPT Breathing Advisor, Patrick has provided exclusive content along with a number of exercises that optimize oxygen delivery throughout the body; giving XPT participants the unique opportunity to access and apply Patrick’s specialized performance breathing techniques into their everyday lives.
Don’t be intimidated! The XPT Experience was created to suit everyone of all fitness levels. We want to reassure you that you do not have to be an athlete, a triathlete, cross- fitter etc. Our goal is to empower each individual person in finding what motivates them to continue pursuing an active healthy lifestyle once they go home. We all learn from each other and you get out of it what YOU want.
Push your limits and reach your full potential through XPT’s Experience events: Pool Training / Underwater workouts. Outdoor Workouts / Gym Training. Performance Breathing. Ice-Heat Therapy Sessions / Recovery Work. Stand Up Paddling. Advisor Lectures / XPT Lifestyle Education.
During the Experience, on July 12th at Malibu Bluffs Park, there are two workout sessions that are open and complimentary to the community. The first session is our High Intensity Interval Training workout (HIGHX) led by Gabby Reece starting at 8:00 AM followed by the second session Performance Breathing™ led by Laird Hamilton. End time will be approximately 10:00AM. It’s all about building a happy and fit community. Join us by emailing email@example.com.