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XPTLIFE
XPT
Workshop
December 02-02 2018 | Trabuco Hills, CA
This workshop is being hosted by Athletes Choice. Space is limited. An early bird special of $199 is offered until November 1st. Athlete's choice is a cutting edge sports performance facility where function comes first. They pride themselves in their ability to eliminate as many risk factors for injury as possible in order to keep their athletes healthy and performing at the apex of their abilities. XPT is excited to introduce our breathe. move. recover. curriculum to this high caliber gym and their clientele!

Advisors, Coaches, Guests:

PJ Nestler

XPT PERFORMANCE DIRECTOR

WHAT TO EXPECT.

This workshop is for anybody looking to experience the power of XPT's cutting-edge methods to improve health, performance and longevity. We will push you outside your comfort zone and teach a handful of new tools to improve your health and fitness that can be immediately applied to your daily life. This workshop will feature XPT Performance Breathing, Movement training, and XPT Fire & Ice sessions.
Click the image to watch!

SCHEDULE | INFO.



DECEMBER 2ND, 2018

8:00am Check in
8:30-9:30am Performance Breathing
9:40-10:30am XPT Move
10:45-12:00pm Fire & Ice
12:00-12:30pm Wrap up discussion and Q&A
12:30pm Finish

Workshop Details:

This XPT Workshop is being held at:
Athletes Choice Sports Performance and Fitness | Orange County
31941 Dove Canyon Dr.
Trabuco Canyon CA 92679
Please bring water, snacks, and a towel.
Participants are responsible for their own transportation to and from the workshop. Free parking is available.
Sunday | Dec 02
8:00AM - 12:30PM

Frequently Asked Questions.

  •   What fitness level do I need to be?
    This is a supportive and fun environment and the program is progressive which caters for men and women from beginner to elite fitness levels. The main focus of this experience is to help develop your breathing capacity, mobilize your body with functional movement and develop higher levels of resilience to stress.
  •   Can I come by myself?
    Absolutely, regardless of whether you come by yourself or with a friend the experience is a personal experience shared in a supportive and fun environment.
  •   Do I have to do all the activities?
    Our role is to provide you with the right guidance to support you through each activity and we encourage you to participate as much as you can. Ultimately this is your experience and you always have a choice.

Experience the Ultimate Fitness Transformation.

Register Now