Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
BREATHE
Breathing Articles
Challenges
Experience Activities
Experience Blogs
Experience Galleries
Experience Nutrition
Fitness Articles
In the Media
Lifestyle Articles
Nutrition Articles
Performance Breathing™
Recipes
Recovery Articles
Spotlight
Strength and Conditioning Coach Articles
TEAM
XPT Experience Info
XPTLIFE

XPT CHALLENGE: Do Random Acts of Kindness

This week Gabby Reece invites us to do random acts of kindness for people each day in our XPT Challenge.  Whether we get credit or not, it always makes you feel better to do something nice for people, even if it's the smallest thing.  Sometimes we're thinking about doing it, and Gabby reminds us this week to stop thinking about it and just do it.  Check out the clip below for some examples and inspiration on doing acts of kindness this week from our XPT Challenge.  Let us know how it went in the comments below!

Register Now