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XPT CHALLENGE: Keep the Stress at Bay

XPT CHALLENGE: Holiday edition from Gabby Reece – Keep the Stress at Bay

It’s important to be grateful and gather around the holidays, but this is something that Gabby and Laird try and do routinely with their family and friends. And while the goal is endless positivity and togetherness, the holidays tend to add a touch of extra stress to any situation which can cause your to falter in this goal.

So, Gabby’s challenge to you this week is to keep the holiday stress (and any other kind of stress) at bay. You’re going to forget someone on your Xmas list, there’s bound to be situations that may arise causing a bit of extra holiday stress, but it’s all okay. As long as we’re focusing on what’s important, continue to take care of yourself to the best of your ability, even through the holiday season, love yourself and love each other, you can’t go wrong.

Happy holidays from the XPT Family. Let us know how it’s going with this challenge in the comments below.

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