Name: Amy Shenk Morrison
Hometown: Denver Co. but originally from Houston, Tx
Business/Gym Name: True Core Health
Social Media Handles: @truecorehealth
XPT: Introduction – Tell us about yourself:
Amy: I am a holistic health specialist! I am proud to now combine my background in mental health with my coaching certificate from XPT. I utilize information from my counseling background and XPT coaching background to best serve my clients and students. I love to coach others to become their best selves and I relax and restore myself through spending time outdoors, traveling, or through reading and writing in a local coffee shop.
XPT: What’s your favorite XPT related tip, discipline, activity, etc. to teach your clients?
Amy: I love utilizing breath work with my clients. So many people are unfamiliar with improving their breathing so I love seeing the look on their faces when they actually get how important it is.
XPT: How has XPT impacted you and/or your clients?
Amy: XPT has completely changed the way I think about human growth and potential. I am continually challenged to become a better version of myself through the connections I have made with XPT. The XPT community is unlike anything I have experienced, I am encouraged to better myself because of the passion for excellence that is emphasized throughout the company. This emphasis trickles down to my own clients and they are better because I am always working to improve myself.
XPT: Anything else you want to tell us? A quote you remember from Certifications? A cool client story? A personal story as it pertains to XPT in your life? Etc.
Amy: My favorite quote from training is one that is emphasized by PJ, it is a quote from Laird and it is so simple, yet so powerful: “Don’t be a liability”. I am inspired to train myself mentally, spiritually, and physically through this quote.