Take a deep breath.
We’ll guide you.
Practice Performance Breathing® with the new XPT App. Close your eyes, become aware of your breath, and let XPT guide you through a breathing exploration to help you in any situation.
Integrate XPT into your life with Daily Training, build and track your own training, or follow a comprehensive fitness program designed by XPT coaches. XPT’s program introduces strength and conditioning training, respiratory and recovery plans that are digestible— empowering you to achieve your desired results most effectively.
Strength in numbers,
join the XPT Tribe.
Be connected and join a growing community of XPT practitioners and certified coaches. The XPT community is where thousands of XPT fans help each other and share ideas.Encourage others by giving props and sharing best practices to elevate one another and be inspired to incorporate new workouts to your lifestyle.
Join the XPT Life.